Build a bootcamp! £17 for one class; £32 for two classes; £45 for three! While spaces last!
A powerful and playful aerial yoga bootcamp at the Crags Centre in central Edinburgh. This extended session is designed to help you refocus on physical goals, rebuild strength and build flexibility after the festive season – while keeping the fun and creativity that aerial yoga is all about. ✨
What to Expect
We’ll move through two focused workshops with a 15-min break in between:
Part 1. Chest Opening, Backbends & Core
This first part focuses on building core strength and working into the upper body, as well as giving ourselves time to explore some nourishing heart- and chest-opening poses. Build stability, confidence and power. Find openness and heat in this winter workout.
Part 2. Legs, Glutes & Hip-opening
Second, we focus on the lower body, finishing with some playful poses to celebrate your progress, with strong work into the legs and glutes and then using that heat to find deep supported stretches into the hips and hamstrings.
You can also add the Flow and Deep Stretch Aerial Yoga Workshop that's from 12.45-2.15pm as a third if you'd like to extend the day, or combine it with one of the morning workshops to make a slightly gentler bootcamp with more emphasis on stretching.
This is a chance to reset your body and mind, release tension, and step into 2027 feeling strong, supple and energised.
Who it’s For
Suitable for anyone (newbees to aerial yoga included) with a basic fitness level and up. Ideal if you’re curious about aerial yoga and want a deeper dive into the strength-building and flexibility work it can offer.Expect a balance of fitness, stretch and play – plus plenty of time in the hammocks!
Add a voucher if you'd like to buy this for someone as a Christmas present! Just message me on booking and I'll send a lovely e-gift voucher to go with the ticket.
Same as usual! The classes are at the Crags Centre in Edinburgh, 10 Bowmont Place, EH8 9RY. This is a short walk from George Square. All the Newington buses will drop you off a quick walk away, and there is a small amount of parking at the centre as well.
£17 per workshop; £32 for two workshops; £45 for three. Payment should be made by direct bank transfer. Please note you are only booked into the class once I receive payment. If you would like to buy a voucher for the bootcamp or any of my classes, see here.
Use the booking form to book onto the class or classes you'd like to attend. For several options, but not the full course, use the additional info box to list the classes you'd like. I'll confirm your booking once it's paid for. If the class is fully booked, you can still book on and you'll be added to the waiting list.
The bootcamp is designed for general-level students building towards intermediate skills. You will require a basic fitness level in order to do all four classes in one week. There will be a number of other gentler classes running across the week, so if this feels like it might be a bit much, check out other options here.
Send me an email and I’ll get back to you as soon as possible, or take a look at the FAQs.
In all yoga classes, don't do anything that hurts. There is a difference between painful and challenging. Take responsibility for your body and your limitations. Although these classes are low hammock and close to the ground, you will be asked to sign a waiver before participating.
