Online Aerial Yoga

For those with an aerial hammock in their home.

Keep your regular practice going with private online classes. Choose between personalised 45-minute recordings (£14) and 45-minute live private sessions (£20). Classes can be one-off, weekly or fortnightly and are tailored to your needs and goals – whether you're building strength, improving flexibility or simply creating a regular space to move and unwind. (See below for a clip)

Prefer to practise in your own time? A new 45-minute class recording is made available on Monday each week for £12.50, or subscribe for £40 every four weeks and receive a fresh class in your inbox each week.

IF YOU ARE RIGGING A HAMMOCK IN YOUR HOME, PLEASE BE AWARE IT IS YOUR RESPONSIBILITY TO ENSURE IT IS SAFE, SECURE AND AT A SAFE DISTANCE FROM OTHER OBJECTS IN THE ROOM. IF IN DOUBT, CONSULT A STRUCTURAL ENGINEER.

Where are the classes?

In your home! For live private classes, the Zoom link is sent out the morning of the class. Recordings are shared on the arranged day. All classes are recorded and access provided for a week with suggestions and advice on repeating this set mid-week.

What do I pay?

-- £20 for a 45-min live private class (recording included for 1 week)
-- £14 for a 45-min personalised recording (available for 1 week)
-- £12.50 for that week's 45-min class recording
-- £40 every 4 weeks for a weekly subscription (new class released every Monday)

How do I book?

Use the booking form or just email me directly

Are these classes for all levels?

Yes. In private classes, we can work on any goals you like, with sessions ranging from strength- of flexibility-building to full relaxation. If you have limited experience, you may prefer to start with a few live sessions.

The weekly recordings are designed for a basic fitness level and up. For these, it is recommended that you have attended a few in-person or online private classes before subscribing.

What if I have more questions?

Send me an email and we can arrange a time to chat on the phone about this service, what I offer and how it can help you.

In all yoga classes, don't do anything that hurts. There is a difference between painful and challenging. Take responsibility for your body and your limitations.

Thank you! Your submission has been received!

I'll get back to you by email -- if you don't see anything within 24 hours, maybe check your spam or email me directly at consciousyoga.uk@gmail.com
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Once booked, private online classes are non-refundable. If necessary, they can be re-arranged with at least 24 hours notice, or a recording sent to you instead of the class.

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