Suitable for absolutely all levels and body types, these workshops use the hammock as a gentle and supportive prop while we draw on gentle stretching, breathing exercises, sound and massage to find deep connection and release.
These classes are at The Otley Studio in Otley, Yorkshire, Three Horseshoes Yard, Otley LS21 1BQ.
See the individual workshops for price. Payment can either be made via PayPal or direct bank transfer. Please note you are only booked into the class once I receive payment. If you would like to buy a voucher for this or any of my classes, see here.
Use the booking form to book onto the class or classes you'd like to attend. I'll confirm your booking once it's paid for. If the class is fully booked, you can still book on and you'll be added to the waiting list.
For these strong classes I suggest that people have some experience of aerial yoga or vinyasa yoga or a good fitness level. To start at an easier level, check out my general aerial yoga or sound bath classes.
Send me an email and I’ll get back to you as soon as possible, or take a look at the FAQs.
In all yoga classes, don't do anything that hurts. There is a difference between painful and challenging. Take responsibility for your body and your limitations. Although these classes are low hammock and close to the ground, you will be asked to sign a waiver before participating.
