Join us on our first ever one-day retreat in Edinburgh!! Find relaxation, adventure, new friends and build your aerial skills with a day of workshops and classes. This retreat is designed to be flexible, allowing you to decide whether to work on fitness, and then into deep relaxation, or just to focus on somatic goals. See below for the event breakdown.
All the events are for the full group, except the first. For the two events listed at the start (in italics), pick one. Cori's gentle somatic session will bring you home to your body with somatic movement, breath and connection, promoting balance and wellbeing; Laura's aerial yoga workshop will focus on building strength, flexibility and focus, as well as providing the option to play around with a few fun poses. All the massage elements are optional and you will have a chance to chat to Tendai about your needs at the start.
SATURDAY 4TH OCTOBER
- 10AM: WELCOME & ARRIVAL
- 10.30AM-12.30PM: AERIAL YOGA WORKSHOP WITH LAURA (beginner-friendly but participants should have a basic fitness level and standard range of movement)*
- 10.30AM-12.30PM: SOMATIC ADVENTURE WITH CORI (all welcome)*
- 12.30-1.30PM: LUNCH (we'll provide a few treats, but you may also wish to bring some food or pop out in this time, especially if you have particular dietary requirements; there are cafes and shops a couple of minutes from the venue)
- 1.30-3PM: AERIAL SOUND BATH & GENTLE YIN FLOW (with some assists and massage) with Cori, Laura & Tendai
- 3-3.30PM: 30-MIN BREAK
- 3.30-4.30PM: AERIAL RELAXATION & MASSAGE with Laura & Tendai accompanied by Cori's music
- 4.30-5.15PM: YOGA NIDRA with Cori (gentle massage with Tendai where requested)
- 5.30-6.30PM: HOT CHOCOLATE EXPERIENCE/CLOSING (all vegan; non-chocolate/sugar-free alternatives available)
* pick one
Please note that in order to run we will need to have 11 students signed up and paid by 1st September 2025. In the event that we don't reach this goal, everyone will be reimbursed in full. If you cancel more than 10 days before the retreat, you will be refunded 50%. After 10 days before the start time, tickets are non-refundable. If you can't attend we are of course happy for you to send a friend or family member in your place.
The retreat is at the Crags Centre in Edinburgh, 10 Bowmont Place, EH8 9RY. This is a short walk from George Square. All the Newington buses will drop you off a quick walk away, and there is a small amount of parking at the centre as well.
£115 for the retreat.
Use the booking form to book onto the retreat, or just email me.
Yes! As you will see, the retreat can be tailored to any level. If you're looking for some physical stuff, start with Laura's aerial yoga workshop; for more somatic work, stick with Cori.
Send me an email and I’ll get back to you as soon as possible, or chat to us after one of the classes.
